Order my debut cookbook Make It Vegan: https://geni.us/makeitvegan
Lemony Leek Orzo (serves 6)
2 tbsp olive oil
2 leeks, washed and sliced
100g (a handful) mushrooms, roughly chopped (could be subbed for cherry tomatoes)
2 garlic cloves, finely chopped
350g orzo
75g peas
200ml vegan créme fraîche (I used Oatly, could be subbed for vegan comfortable cheese of unsweetened soy yoghurt)
1/2 lemon, zest and juice of
400g butter beans (can sub for cannelini beans), drained and rinsed
Pinch of chilli flakes
Handful of contemporary basil
Salt and pepper
Vegan parmesan (Violife Parmesan model is my fave)
In a big frying pan drizzle within the olive oil over medium warmth. Add the leeks and garlic and prepare dinner for about 10 minutes till aromatic and softened. Add within the mushrooms (and/or mushrooms) and prepare dinner for one more 5 minutes till lowered.
In the meantime, carry a pan of salted water to the boil and add within the orzo. Prepare dinner in keeping with the packet directions. Add the peas for the final couple of minutes. Drain the orzo and peas, saving 100ml of pasta water.
Into the leeks, mushrooms (and/or tomatoes) and garlic, combine by the vegan creme fraiche, drained beans, lemon juice and zest, chilli flakes, contemporary basil and season to style. Optionally additionally grate in some vegan parmesan.
Lastly stir by the orzo with a drizzle of olive oil, and if wanted, add just a little of the pasta water to loosen. Serve with additional contemporary basil, black pepper and vegan parmesan.
Butter Bean Burgers (serves 2)
1 can of butter beans, drained and rinsed
1 clove of garlic, finely chopped
1 lime (or lemon), zest of
1 tbsp harissa paste
1/2 tsp cumin
1 tsp paprika
1 tsp turmeric
1 tbsp cornflour
1 tbsp mango chutney
Salt and pepper
5 tbsp of panko or do-it-yourself breadcrumbs
5 tbsp flour
100-200ml non-dairy milk
Sunflower oil for frying, about 2cm deep in massive frying pan
Serve with
Burger buns
Lettuce
Tomatoes
Pink onion
Additional mango chutney
Mash all of the components besides the breadcrumbs, flour and non-dairy milk collectively in a bowl (alternatively you should use a meals processor).
Place the breadcrumbs, flour and non-dairy milk in three separate bowls.
Form the combination into 4 burgers.
Frivolously mud the burgers with the flour, then within the milk, after which coat with breadcrumbs on either side.
Warmth the oil in a big frying pan and fry the burgers for about 5 minutes all sides till golden brown. Serve with burger buns, lettuce, crimson onion, tomatoes and a few additional mango chutney.
Courgette, Pea & Apple Salad (serves 2-4 relying on if a primary or aspect):
2 medium courgettes, sliced into ribbons with a vegetable peeler or mandolin
200g frozen peas
1 apple, minimize in small chunks or sliced
50g pecan nuts
Salt and pepper
Dressing
Zest and juice of 1 lemon
4 tbsp of cider vinegar
1 tbsp soy sauce
100ml olive oil
1 tsp of maple syrup
1 garlic clove, finely chopped
Half a crimson chilli, finely sliced
Small bunch of mint, roughly chopped
(Non-compulsory) 100g vegan feta, crumbled on prime (I take advantage of Violife Greek Block)
Place all of the salad components in a big shallow bowl and gently combine. Season wtih salt and pepper.
In a smaller bowl, combined collectively the dressing components and whisk to emulsify.
When you find yourself about to serve, pour over the dressing, gently mixing to coat the salad with the dressing. Serve topped with vegan feta cheese, if utilizing.
Notes:
May grill the courgettes if you happen to fancied a heat salad. May substitute the feta for every other vegan cheese that you simply fancy.
web site: https://www.madeleineolivia.co.uk
instagram: https://www.instagram.com/madeleineolivia
dwelling instagram: https://www.instagram.com/ourcornishcottage
tiktok: https://www.tiktok.com/@madeleineoliviaa
fb: https://www.fb.com/MadeleineOliviaYouTube/
pinterest: https://www.pinterest.co.uk/madeleineoliviaa/
Signal as much as Riverford right here and get £15 after your first supply: https://bit.ly/3xjlsDQ
Use my code MADELEINE for a reduction with iHerb (reductions differ): https://bit.ly/MADELEINEOLIVIA
enterprise enquiries solely: hiya@madeleineolivia.co.uk
chapters:
00:00 Intro
00:55 Lemony Leek Orzo
06:53 Courgette, Pea & Apple Salad
11:45 Butter Bean & Harissa Burgers
supply
