As we speak we’re testing roughly viral recipes I’ve saved over on TikTok! Actually wonderful concepts like wholesome millionaire shortbread bites, tacky cauliflower steaks, lazy fitgreenmind pasta, cozy spicy lentil soup and crispy gnocchi salad. 🧑🏽🍳
Extra Tiktok Recipes right here: https://www.youtube.com/watch?v=Ef9VPbL4wZM
Blender I take advantage of*: https://amzn.to/43DXhBN
Cookbook All Day Vegan: https://www.amazon.de/-/en/Mina-Rome/dp/074405494X
US Amazon: https://amzn.to/3OeTzGj
German Model: https://bit.ly/3H9ioTb
Discover the ebook everywhere in the world, on-line or in shops!
Bonus Recipe E book: https://payhip.com/b/9MsP
Tiktok: https://www.tiktok.com/@mina_rome?lang=en
Instagram: https://www.instagram.com/mina_rome/
intro 0:00
INGREDIENTS & NOTES
#1 Millionaire Shortbread Bites 0:40
165g floor almonds
50g oats (½ cup)
pinch of salt
3-4 tbsp agave, maple syrup
50g coconut oil or vegan butter (3 tbsp)
150g pitted soaked dates
60ml water from dates
1-2 tsp white miso paste
50g peanut butter
2 tbsp coconut oil / vegan butter, melted
pinch of salt, if wanted
100g darkish chocolate
→ yields 1 20cm/8 inch loaf pan
authentic tiktok: https://vm.tiktok.com/ZGeaxdJTV/
#2 Spicy Lentil Soup 3:10
1-2 tbsp veg oil
1-2 onions, roughly chopped
6-10 medium tomatoes (300-400g)
1 splash of water
2 cups vegetable broth (500ml), extra if wanted
1 cup crimson or yellow lentils (190g)
2-3 cloves garlic
1 tbsp veg oil (for the garlic)
1 handful contemporary basil or parsley
zest of 1 lemon
juice of half a lemon (or the total lemon)
salt, pepper to style
spices of option to style (i used harissa & ras el hanout)
contemporary mint & sesame seeds for serving
→ 2-3 servings
authentic video: https://vm.tiktok.com/ZGea9TnyU/
#3 Crunchy Gnocchi Salad 5:36
500g gnocchi*
pinch of salt
drizzle of vegetable oil
for the dressing:
3-4 tbsp unsweetened vegan yogurt
1 tbsp vegan mayo
½ tsp mustard
1-2 tsp white wine vinegar
salt, pepper to style
½ cucumber, chopped
non-obligatory: 1 crimson onion, finely chopped (i omitted it)
non-obligatory: 1-2 tbsp contemporary dill, minced
2-3 tbsp contemporary chives, minced
→ serves 2-3
*my gnocchi have been on the brisker/moister facet, not the tremendous dry ones you should buy in a vacuum pack. I haven’t but tried the recipes with these. In the event you select to make use of dry gnocchi, perhaps add a tiny splash of water to the baking sheet, together with the oil?? Hope this helps.
authentic vid: https://vm.tiktok.com/ZGea9cakx/
#4 Lazy Pasta for One 7:37
1 onion, roughly chopped
1 clove garlic, complete & peeled
~ 1 cup cherry tomatoes (150g = about 10-12 cherry toms or 1-2 handfuls)
1 tbsp oil
1 tbsp vinegar (balsamic or white wine vinegar)
½ veg broth dice (or beneficiant pinch of salt)
1 heaping tbsp hummus or vegan bitter cream
1 serving of cooked pasta (75g-100g dry pasta)
about ⅓ cup (80ml) oat milk or water (if u select to mix)
salt to style
contemporary basil
→ serves 1
authentic recipe: https://vm.tiktok.com/ZGea9G4xf/
#5 Tacky Garlic Cauliflower Steaks 8:57
1 small head cauliflower
1 tsp oil
1 pinch of salt
2 cloves garlic, minced
1-2 tbsp vg butter, melted
vegan pizza cheese
1-2 tbsp panko breadcrumbs
→ function a facet to the pasta from earlier??
→ serves 2 as a facet
authentic video: https://vm.tiktok.com/ZGeaxJhxs/
tiktok rant lol 10:51
MUSIC (can be completed later)
intro https://open.spotify.com/monitor/2WGcpz55A2vrvh6foEGCNL?si=45de7d2f3c4a43d3
supply
