On this video I’m going over all the frequent excessive protein plant meals and rank them in a tier record, finest to worst. I choose them on how a lot protein per calorie, how wholesome, the price, the style and different elements. A few of these may shock you!
Let me know in the event you agree with my rankings or what you’d change! Did I miss any meals?
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I am Derek Simnett, a Licensed Dietary Practitioner.
I really like calisthenics and making good meals!
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