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I am continually in search of methods to sneak protein into my diet- NO IT’S NOT BC ITS HARD TO GET PROTEIN AS A VEGAN 😤 – it is as a result of I am making an attempt to achieve muscle mass and I am all the time looking out for brand spanking new scrumptious vegan meals. And let me let you know we now have GOT you lined with these 3 meals. There’s some good selection and general we have some meals good for meal prep, some meals good for fast, on the go mealtime, and general they’re simply scrumptious.
Butter Chickpea Curry
@sophsplantkitchen BUTTER CHICKPEA CURRY with over 50g plant protein per serving 💪 @sophsplantkitchen This is ridiculously delicious and will help you reach your protein target easily. Meal prep for the week and enjoy! IMPORTANT: I am NOT a registered nutritionist, or a dietician, however I have undergone some nutritional training as a personal trainer. What works for me may not work for you, so please feel free to take inspiration, but always seek nutrition advice from a medical professional before making any big dietary changes. 🙏 Ingredients and method are listed on my Ig account, link in bio or ‘@sophsplantkitchen’ 💚 #veganfyp #highprotein #mealprep #plantprotein #veganrecipes
Creamy Beanie Zucchini Dish
@sophsplantkitchen CREAMY GARLICKY COURGETTE AND BUTTERBEAN BOWL 💚 @sophsplantkitchen The BEST way to cook courgettes imo, low and slow so they caramelise beautifully along with the whole garlic cloves to melt into the sauce. Ingredients and method on my insta page 💚 #courgette #healthyrecipes #beans
Sticky Lemon Pepper Tofu
@sepps_eats Sticky Lemon Pepper Tofu! #tofu #plantbased #highproteinvegan #mealprep #mealprepideas
timecodes
0:00 – intro
2:30 – butter chickpea curry
5:43 – hungry root
7:06 – creamy beanie zucchini delight
14:00 – lemon pepper tofu
supply
