EASY LENTILS RECIPE | Straightforward Vegetarian and Vegan Recipes | Lentil Recipes
💬 Let me know within the feedback should you loved my vegan lentil recipe?
▶️ RECIPE INGREDIENTS: (3 to 4 servings approx.)
To Prepare dinner the lentils:
1 Cup / 200g Brown Lentils (Washed and Soaked in water for 10 to 12 hours or in a single day)
1+ 1/2 Cup / 350ml Vegetable Broth
3 Tablespoon Olive Oil
1 Cup / 130g Onion – Chopped
1+1/2 Tablespoon Garlic – Finely Chopped (4 to five garlic cloves approx.)
2 Teaspoons Paprika (NOT Smoked)
1+1/2 Teaspoon Floor Cumin
1/4 Teaspoon Cayenne Pepper (Optionally available)
Salt to style (I’ve added 3/4 Tsp of pink Himalayan salt)
1/4 Teaspoon Sugar (I’ve used natural cane sugar)
1+1/2 Tablespoon Tomato Paste
1 Cup / 200g Recent Tomatoes – Chopped
1/2 Cup / 125ml Water
Garnish:
1/2 Cup / 20g Parsley – Finely Chopped
1/2 Tablespoon Lemon Zest (Zest of 1 lemon)
Lemon juice to style (I’ve added 1/2 Tablespoon of lemon juice)
Black Pepper to style (I’ve added 1/2 Teaspoon)
Drizzle of olive oil (I’ve added 1 tablespoon of natural Chilly Pressed Olive oil)
▶️ METHOD:
Totally wash the brown lentils – just a few occasions till the water runs clear after which soak for 10 to 12 hours or in a single day. As soon as soaked, drain the water and switch the lentils to a pot and add the vegetable broth. Activate the range to medium-high warmth and convey it to a vigorous boil. Then flip the warmth to medium-low and cook dinner for about 3 to 4 minutes or till the lentils are cooked however nonetheless holds its form. It took me 3 minutes to cook dinner the lentils on my range. WE DO NOT WANT MUSHY LENTILS HERE. As soon as cooked set it apart UNCOVERED.
✅ 👉PLEASE NOTE: The cooking time of the lentils depends upon it is high quality. Typically one batch of lentils are drier than the others and should require longer cooking time. SO ADJUST THE COOKING TIME ACCORDINGLY.
To a heated pan add olive oil, chopped onion and 1/4 teaspoon salt and fry on medium warmth till the onions are browned. It is going to take 5 to six minutes. Add the garlic and fry for 30 seconds or till aromatic.
Cut back the warmth to low earlier than including the spices, it will forestall it from burning. Add paprika, floor cumin, cayenne pepper, tomato paste and fry for about 2 minutes to cook dinner out the uncooked flavour of the tomato paste. As soon as the paste/spices are properly roasted, improve the warmth to medium. Add the chopped Tomatoes, Salt, Sugar, Water and blend effectively. Convey to a boil and cook dinner for about 2 minutes or till the tomatoes are barely comfortable.
✅ 👉PLEASE NOTE: Including 1/4 teaspoon of sugar to the tomatoes, balances out it is acidity/tartness so please don’t skip it.
Add the cooked lentils and convey to a boil. As soon as it involves a boil, cook dinner for about 5 to six minutes or till a lot of the water is evaporated on medium-high warmth. Flip off the warmth and garnish with lemon zest, lemon juice, parsley, Goof high quality additional virgin olive oil. Serve sizzling with contemporary pita and a facet salad.
▶️ IMPORTANT NOTES:
👉 Cooking time of the lentils depends upon it is high quality. Typically one batch of brown lentils are drier than the others and may have extra cooking time. So alter the cooking time accordingly
👉 Please do not over cook dinner the lentils, WE DO NOT WANT MUSHY LENTILS for this recipe. The lentils needs to be cooked however on the similar time nonetheless maintain their form. After bringing the lentils and broth to a boil, it took me solely 3 minutes to cook dinner the lentils on my range
👉 Including salt to onion will launch it is moisture and assist it cook dinner quicker so please don’t skip it
👉 Each range is totally different so regulate the warmth as required. If at any level you discover the pan is getting over heated, then scale back the warmth
👉Including 1/4 teaspoon of sugar to the tomatoes, balances out it is acidity/tartness so please don’t skip it
👉 If incase the tip product will get too thick to your liking, add boiling water to skinny it out. DO NOT add chilly water, it’s going to wreck the style
👉 The garnish is what truly completes this dish and provides flavour to it, so please don’t skip any of the elements
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